What is a Concussion?

A concussion is a type of traumatic brain injury that can occur as a result of a blow to the head or a sudden jolt or impact to the body. It can also be caused by a fall or a motor vehicle accident. Concussions are a common injury, particularly among athletes, and can have a range of side effects. Some of the most common side effects of a concussion include headaches, dizziness, confusion, and memory problems. Other symptoms can include sensitivity to light or noise, irritability, and sleep disturbances.

While most people recover from a concussion with time and rest, some may experience ongoing symptoms that require medical treatment and support. That’s where the knowledge and experience of the physical therapists at Focal PT can help you recover from a concussion in Westchester County.

How Can a Physical Therapist Help Me Recover from a Concussion?

1) Develop a personalized treatment plan: A physical therapist can work with the patient to create a tailored treatment plan that addresses their specific symptoms and needs.

2) Address balance and coordination issues: Concussions can affect balance and coordination, and a physical therapist can provide exercises and techniques to help the patient improve these skills.

3) Provide vestibular rehabilitation: Vestibular rehabilitation is a type of physical therapy that focuses on treating dizziness and balance issues. A physical therapist can use this technique to help patients recovering from a concussion.

4) Utilize cognitive and visual retraining: Concussions can also affect cognitive function and vision. A physical therapist can provide exercises and activities to help the patient retrain these skills.

5) Provide education and support: A physical therapist can educate the patient on concussion recovery and provide ongoing support throughout the healing process.

It’s important to note that every patient’s concussion recovery will be unique, and a physical therapist will tailor their approach based on the patient’s individual needs and symptoms. The physical therapists at Focal PT are here to answer your questions!