
TMJ & TMD Relief Through Physical Therapy in Westchester County, NY
Effective, Non-Invasive Treatment in Armonk and Katonah Do you suffer from jaw pain, clicking, or difficulty chewing? You may be dealing with TMD—Temporomandibular Joint Disorder—a common but often overlooked condition that affects over 10 million Americans. At Focal Physical Therapy, with offices in Armonk and Katonah, NY, we provide specialized physical therapy treatment for TMJ […]

The Power of Biofeedback at Focal Physical Therapy in Westchester County, NY
Are you looking for a non-invasive, holistic treatment for chronic pain, stress, or sleep issues? At Focal Physical Therapy, with convenient locations in Armonk and Katonah, NY, we offer Biofeedback therapy—an advanced, evidence-based treatment that helps you better understand and control how your body responds to stress and pain. What Is Biofeedback? Biofeedback is a […]

What Is Direct Access? Start Physical Therapy Without a Prescription in Westchester County, NY
Did you know you can start physical therapy without a doctor’s referral in New York State? Thanks to Direct Access, patients can visit a licensed physical therapist directly—no prescription required for the first 30 days or 10 visits, whichever comes first. At Focal Physical Therapy, with offices in Armonk and Katonah, NY, this means you […]

Physical Therapy for Headaches and Migraines in Westchester County, NY
If you’re one of the millions of Americans suffering from frequent headaches or migraines, you’re not alone—and you don’t have to rely solely on medication to find relief. At Focal Physical Therapy, with convenient locations in Armonk and Katonah, NY, we offer expert physical therapy that addresses the root causes of your headaches to help […]

Get Back on Your Feet with the AlterG Treadmill at Focal Physical Therapy in Armonk, NY
If you’re recovering from an injury, managing a chronic condition, or looking to improve athletic performance, the AlterG Anti-Gravity Treadmill can help you get back to your best—faster and safer. At Focal Physical Therapy in Armonk, NY, we offer this revolutionary technology to support pain-free movement and accelerate recovery. What is the AlterG Anti-Gravity Treadmill? […]

Effective Pain Management Modalities in Westchester County, NY
At Focal Physical Therapy, with locations in Armonk and Katonah, we utilize a variety of advanced pain management modalities to help expedite healing, increase blood flow, and reduce inflammation. When combined with manual therapy and exercise, these treatments have been shown to accelerate tissue healing and enhance strength, helping you get back to the activities […]

Boost Your Strength & Recovery with Blood Flow Restriction (BFR) in Westchester County, NY
At Focal Physical Therapy, with offices in Armonk and Katonah, we are proud to offer Blood Flow Restriction (BFR) therapy—an innovative, research-backed technique that enhances muscle strength and recovery. Whether you are rehabilitating after surgery, dealing with joint pain, or looking to improve performance, BFR can be a game-changer in your treatment plan. What is […]

The McKenzie Method: Back & Neck Pain Relief in Westchester County, NY
If you’re struggling with neck, mid-back, or lower back pain, The McKenzie Method may be the solution you need. At Focal Physical Therapy, with offices in Katonah and Armonk, NY, we specialize in this research-backed approach to spine care that helps patients reduce or even abolish pain through a structured and personalized treatment plan. What […]