If you’re recovering from an injury, managing a chronic condition, or looking to improve athletic performance, the AlterG Anti-Gravity Treadmill can help you get back to your best—faster and safer. At Focal Physical Therapy in Armonk, NY, we offer this revolutionary technology to support pain-free movement and accelerate recovery.
What is the AlterG Anti-Gravity Treadmill?
The AlterG Anti-Gravity Treadmill is an advanced rehabilitation tool that uses Differential Air Pressure (DAP) technology to reduce the impact of body weight during movement. Originally developed by NASA, this treadmill allows users to walk, jog, or run with a reduced body weight percentage—ranging from 100% down to as little as 20% of their actual weight. This innovative system enables safe, controlled exercise with minimal stress on the joints and muscles.
Benefits of the AlterG Treadmill
The AlterG provides numerous benefits for individuals recovering from injuries, dealing with mobility limitations, or aiming to enhance their athletic conditioning. Some key benefits include:
- Faster Recovery: Reduces weight-bearing impact, helping injured tissues heal while maintaining movement.
- Pain-Free Rehabilitation: Allows for low-impact exercise, reducing pain associated with weight-bearing activities.
- Improved Mobility & Strength: Enables gradual reintroduction of walking and running post-injury or surgery.
- Enhanced Athletic Performance: Supports high-intensity training with lower injury risk.
- Safe for All Ages: From young athletes to older adults, anyone can benefit from this cutting-edge technology.
Who Can Benefit from the AlterG?
The AlterG treadmill is an excellent rehabilitation and training tool for various individuals, including:
- Post-Surgery Patients: Ideal for those recovering from orthopedic surgeries such as ACL reconstruction, hip replacements, or meniscus repairs.
- Athletes Recovering from Injury: Helps maintain cardiovascular fitness and strength without aggravating injuries.
- Individuals with Neurological Conditions: Beneficial for those with Parkinson’s disease, stroke recovery, or multiple sclerosis by improving mobility and balance.
- People Managing Chronic Pain or Arthritis: Offers a low-impact way to stay active without worsening pain.
- Runners and Endurance Athletes: Assists in high-mileage training while minimizing wear and tear on joints.
How Does It Work?
Using the AlterG treadmill is simple and effective. Patients wear a special set of compression shorts that zip into the treadmill’s air chamber. Once secured, the system calibrates their body weight and allows them to adjust the level of weight support. This enables users to move naturally while experiencing reduced gravitational impact, making it possible to walk or run with less pain and fatigue.
Try the AlterG at Focal Physical Therapy in Armonk, NY
At Focal Physical Therapy, we integrate the AlterG Anti-Gravity Treadmill into personalized rehabilitation and performance programs. Whether you’re recovering from an injury or looking to optimize your training, our experienced team can help you reach your goals safely and effectively.
Ready to experience the benefits of AlterG? Contact us today to schedule your session at our Armonk, NY clinic.